Best Pre-Workouts of 2026

Pre-workouts in 2026 are more refined than ever. Brands are dialing in better energy sources, smarter focus blends, and pump formulas that actually show up in the gym. Whether you train for strength, hypertrophy, or pure intensity, the right pre-workout can make a noticeable difference.

Below are the best pre-workouts of 2026, ranked by overall performance, popularity, and real-world use.

1. RYSE Supplements Loaded Pre-Workout

Ryse Loaded takes the top spot in 2026 for one simple reason. It works for almost everyone.

This pre-workout has become one of the most widely used formulas in the industry, and it earns that reputation through consistency. Energy comes on smoothly, pumps are reliable, and focus stays locked in without feeling overwhelming.

Why it ranks number one

• Balanced energy that works for daily training

• Strong pump support without feeling bloated

• Easy to stack with other supplements

• Extremely popular with a wide range of lifters

Best for lifters who want one pre-workout they can use year-round without overthinking it.

Godzilla Pre-Workout | RYSE Supps

2. OFH Infinity Pre-Workout V2

Infinity V2 earns the number two spot as a true performance upgrade.

This version builds on everything that worked in the original and pushes it further. Energy feels more controlled, focus is sharper, and pumps come on stronger without unnecessary stimulants. It is clearly designed for people who train hard and expect their supplements to keep up.

Why V2 stands out

• Clean but powerful energy

• Improved focus and mental drive

• Better pump performance compared to V1

• Built for serious training sessions

Best for experienced lifters, athletes, and anyone who wants a higher performance ceiling from their pre-workout.

Infinity Pre-Workout V2 – Nootropic Pre-Workout

3. Bucked Up Woke AF

Woke AF continues to be a favorite for lifters who want intensity.

This formula leans harder into stimulation and focus, making it a solid option for heavy leg days, max effort lifts, or days when motivation is low. It is not subtle, and that is exactly why some people love it.

Why it still ranks high

• Strong stimulant kick

• Excellent mental focus

• Great for short, intense workouts

Best for stimulant-tolerant users who want maximum drive in the gym.

Best Pre-Workout & Fitness Supplements | Creatine, Energy Drinks, Protein Soda & More | Bucked Up®

4. OFH Infinity Pre-Workout V1

Infinity V1 still holds its place in 2026 as a reliable, balanced pre-workout.

While V2 brings more intensity, V1 remains a great option for daily training. Energy is smooth, pumps are consistent, and the formula feels easy on the system. It is the kind of pre-workout you can take regularly without feeling worn down.

Why V1 is still relevant

• Balanced energy without harsh crashes

• Solid pump and endurance support

• Easier to use daily than high-stim formulas

Best for everyday lifters who want dependable performance without going overboard.

Infinity Preworkout™ V1 - Optifusion Health™

5. GHOST Lifestyle Legend

Ghost Legend continues to be a clean, approachable option.

It does not try to overpower you with stimulation. Instead, it focuses on smooth energy, good focus, and enjoyable flavors. That makes it a popular choice for people who train later in the day or want something more controlled.

Why people keep choosing it

• Smooth energy profile

• Good focus without jitters

• Very approachable for most users

Best for moderate training days and stimulant-sensitive lifters.

6. Alani Nu Pre-Workout

Alani Nu remains one of the most widely used lifestyle pre-workouts on the market.

Its popularity comes from how easy it is to use. Energy is mild, flavors are approachable, and it works well for general fitness routines.

Why it stays popular

• Easy to tolerate

• Smooth caffeine experience

• Great for beginners

Best for casual gym goers and people new to pre-workouts.

7. Optimum Nutrition Gold Standard Pre-Workout

This is still one of the safest budget picks available.

It may not hit as hard as newer formulas, but it delivers dependable energy from a brand with a long track record. For many people, that reliability matters.

Why it makes the list

• Affordable and widely available

• Trusted brand reputation

• Consistent performance

Best for budget-focused lifters and beginners.

How to Choose the Right Pre-Workout

If you are unsure where to start, use this as a quick guide:

• For all-around performance: Ryse Loaded or OFH Infinity V2

• For high intensity days: Bucked Up Woke AF

• For daily training: OFH Infinity V1 or Ghost Legend

• For beginners or light caffeine users: Alani Nu or Optimum Nutrition

Final Thoughts

The pre-workout category in 2026 is less about extreme stimulation and more about usable performance. The best formulas deliver energy you can control, focus you can feel, and pumps that support real training.

If you want one product that does everything well, Ryse Loaded takes the top spot. If you want something more performance-driven, OFH Infinity V2 is right behind it. And if you prefer balance and consistency, Infinity V1 still holds strong.